A once per day easy to swallow softgel to help your body get the amount of this important mineral that it needs to help you maintain proper muscle function, and support your bones. Features and Benefits: Helps to maintain the body’s ability to metabolize nutrients, Helps in the development and maintenance of bones and teeth, Helps in tissue formation, Helps to maintain proper muscle function, NPN#:80061442, Ingredients: Magnesium - 400mg, Dosage: Adults, take one (1) tablet per day, WARNING: Adult use only. Some people may experience diarrhea, Cautions: Keep out of the reach of children, Do not use if the seal under cap is broken or missing, Storage: Keep tightly closed, at room temperature in a dark dry place