Medicinal Ingredients (per 1 capsule):

Beta-carotene...1,000 mcg (1,667 IU)

Vitamin A (Vitamin A palmitate)...500 mcg RAE (1,655 IU)

Vitamin D3 (Cholecalciferol)...6.25 mcg (250 IU)

Vitamin E (d-alpha Tocopheryl acid succinate) ...20 mg AT (30 IU)

Vitamin C (Calcium ascorbate) ...75 mg

Vitamin B1 (Thiamine, Thiamine hydrochloride) ...20 mg

Vitamin B2 (Riboflavin) ...20 mg

Vitamin B3 (Niacinamide) ...20 mg

Vitamin B5 (Pantothenic acid, Calcium D-pantothenate) ...25 mg

Vitamin B6 (Pyridoxal hydrochloride)...20 mg

Vitamin B12 (Methylcobalamin) ...100 mcg

Vitamin B9 (Folate, Folic acid) ...400 mcg

Biotin...100 mcg

Calcium (Calcium citrate, Calcium ascorbate, Calcium silicate)...50 mg

Magnesium (Magnesium citrate)...25 mg

Zinc (Zinc citrate) ...7.5 mg

Iron (Iron (II) citrate) ...10 mg

Iodine (Potassium iodide) ...75 mcg

Manganese (Manganese (II) citrate) ...1.5 mg

Potassium (Potassium citrate) ...10 mg

Copper (Copper (II) citrate) ...500 mcg

Chromium (Chromium (III) citrate) ...50 mcg

Selenium (Selenomethionine) ...30 mcg

Silicon (Calcium silicate) ...5 mg

Molybdenum (Molybdenum (VI) citrate) ... 25 mcg

Lutein (Tagetes erecta, Herb flowering oleoresin) ...5 mg

Non-Medicinal Ingredients:

Hypromellose, Magnesium stearate, Microcrystalline cellulose

Recommended Dose :

Adults (Female):

1 capsule 2 times per day. Take with food, a few hours before or after taking other medications or natural health products.

Cautions and Warnings:

Keep out of reach of children. There is enough drug in this package to seriously harm a child.

Known adverse reactions:

People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient. Stop use if hypersensitivity occurs.