Jamison Vitamin E 400 IU provides antioxidant support to help fight free radical damage. This is beneficial for overall health while also having anti-aging properties. Directions Adults: Take 1 softgel daily with a meal. Store between 15°C and 25°C, away from children. Serving Size 1 softgel daily Quantity 100+20 softgels Ingredient Information Nutrient Information Natural Vitamin E 400 IU/268 mg AT (d-alpha tocopherol acetetate derived from purified soybean oil). Also Contains Soybean oil, gelatin, glycerin. NO salt, sugar, starch, gluten, lactose, artificial colours, flavours or preservatives. Warning Consult a health care practitioner prior to use.