Medicinal ingredients (per sachet): Calcium (Citrate) 120mg, Zinc (Oxide) 2.7mg, Vitamin D3 (Cholecalciferol) 280IU Non-medicinal ingredients: D-Fructose, Xylitol, Strawberry Power, Citric Acid, Natural Strawberry Flavour, Stevia, Silicon Dioxide . Directions: Place contents of sachet in glass, add 60 mL to 100 mL of water and stir, drink immediately. Take with food a few hours before or after taking other medications or natural health products. Ages 1-3 years: 1 packet 1 time per day.