What we know about how safe cannabis is for pregnant women and breastfeeding moms

Posted on: 03-24-2019 20:10:51

Researchers say there is a lack of scientific research when it comes to cannabis and pregnancy. (The Canadian Press) 6 comments   What we know about how safe cannabis is for pregnant women and breastfeeding moms. read more >>

How One Basic Meal Can Transform Into Many Weekly Meal Options — And Leftovers!

Posted on: 03-22-2019 20:53:36

BY SARAH REMMER, REGISTERED DIETITIAN    Now that I’m a mom of three, I find that I’m so much more efficient than I used to be. And with each child I’ve had, my efficiency has gone up exponentially. Where a trip to the grocery store read more >>

How to learn more about what you really want in bed

Posted on: 03-21-2019 21:07:57

Advice from a psychotherapist on the importance of sexual exploration. lifton Mark · CBC Life · As anyone who recalls the growing pains of youth will know, we're not born with full sexual self-knowledge. Learning about our sexuality is oft read more >>

What is the spring equinox?

Posted on: 03-20-2019 20:10:14

What is the spring equinox?         Image by armennano from Pixabay The spring equinox is the first day of spring — astronomically speaking, that is! It’s also a day where there is  read more >>

A beginner's guide to zero-waste grocery stores

Posted on: 03-20-2019 08:41:08

(Credit: iStock/Getty Images) 5 comments The average Canadian generates roughly 668 kilograms of waste per year, according to recent statistics. These days, many of us are actively working to lower that number by ditching sin read more >>